Showing posts with label fast. Show all posts
Showing posts with label fast. Show all posts

Friday, January 24, 2025

frozen scrambled egg kits

We are not morning people. But we really like breakfast. Which means that most work mornings are rushed.

I created these to help streamline breakfast prep. Really all they are is ingredients that we like to put in scrambled eggs, divided into baggies and frozen.


These include:
onions
mushroom
peppers
sausage/ham
spinach/kale

I use the food processor to chop everything quickly, unless I'm in a meditative mood and then I chop by hand.

When we're ready for a hearty breakfast, we toss the contents of a frozen bag into a hot pan, let everything cook for a few minutes, then add eggs and scramble.

Ooh, I should add potato to the next batch.

Note: if you want to add cheese, wait until the very end.

Thursday, December 30, 2021

Sheet pan chicken and broccoli

My go-to dinner for when I'm busy, tired, worn out, cranky, etc = a sheet pan lined with foil + meat + veggies. 

This version had:
chicken thighs + ground thyme, paprika, garlic, salt, and pepper
frozen broccoli + a spray of olive oil, salt, and pepper

Baked at 350 for 30 minutes. Or until the chicken is 165.

gluten free dairy free sheet pan chicken thighs broccoli

The broccoli cooks in the chicken juices and also gets a little charred on top... so good.

Sunday, January 13, 2008

gluten free beer and stir fry

Sitting here drinking a beer and eating some delish stir-fry with a kick.
Life's good.

I read about this beer, Redbridge (made from sorghum), from gluten free goddess [link to the right]. It's not bad! I prefer the taste of the darker beers but this is pretty good for the first beer I've drank in a while.

And... I'm in love. With stir-fries, that is. I've never made stir fry and I am amazed at how quick and easy it is to whip up a hot yummy meal. I heated up a dab of oil in a pan, threw in some frozen "stir fry" veggies, stirred every once in a while, stuck a dab of La Choy Teriyaki sauce and poured it over rice. Bam. Dinner. I am going to have fun experimenting with this. It won't be that hard to add some meat to it, either.

Time to finish my beer and do the dishes.