Gluten Free Oats
Greek Yogurt
Cinnamon
Honey
Fresh or frozen fruit
Walnuts
When made on Sundays, the liquids soak into the oats and soften them up by the time I eat it on workdays, making a significantly more substantial snack than just your plain old fruit & yogurt.
Apparently, this parfait-type of dish can be considered a type of Muesli.
Sometimes I make a larger portion and just eat this. Sometimes I make a smaller portion and pair it with a muffin, or in this week's case, cheesy scrambled eggs.
Either way, it's delicious, healthy, and cheap- those individual packs of fruit & greek yogurt can add up.
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