Monday, August 26, 2013
Bite size tuna melts
1. Make yourself some tuna salad: Can of tuna, drained. Finely chopped celery. Spoonful of relish. Spoonful of mayo. Dash of salt. Mix it up real good. Give your cat a little tuna juice because, OMG you opened a can of TUNA
2. Grab some gluten free crackers. (These are Mary's)
3. Place a slice of sharp cheddar on the cracker.
4. Place a spoonful of tuna on top. Pack it real tight in a measuring spoon so it doesn't fall all over the place.
5. Broil for a few minutes until the cheese gets melty and the tuna warms up and the edges of the crackers get toasty.
6. Place a piece of tomato on top.
That's it.
Sunday, August 25, 2013
Greek Yogurt Muesli
Most days, my second breakfast consists of this, bottom to top:
When made on Sundays, the liquids soak into the oats and soften them up by the time I eat it on workdays, making a significantly more substantial snack than just your plain old fruit & yogurt.
Apparently, this parfait-type of dish can be considered a type of Muesli.
Sometimes I make a larger portion and just eat this. Sometimes I make a smaller portion and pair it with a muffin, or in this week's case, cheesy scrambled eggs.
Either way, it's delicious, healthy, and cheap- those individual packs of fruit & greek yogurt can add up.
Gluten Free Oats
Greek Yogurt
Cinnamon
Honey
Fresh or frozen fruit
Walnuts
When made on Sundays, the liquids soak into the oats and soften them up by the time I eat it on workdays, making a significantly more substantial snack than just your plain old fruit & yogurt.
Apparently, this parfait-type of dish can be considered a type of Muesli.
Sometimes I make a larger portion and just eat this. Sometimes I make a smaller portion and pair it with a muffin, or in this week's case, cheesy scrambled eggs.
Either way, it's delicious, healthy, and cheap- those individual packs of fruit & greek yogurt can add up.
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