GF media

I would like to thank this month's Good Housekeeping. They have a great short article about how trying a gluten free diet to lose weight is not the best idea.

After all these celebrity diets and stuff, people are becoming familiar with the phrase "gluten free," but not necessarily in the correct ways.

I get really tired of people hearing that I don't eat gluten and saying, "Oh THAT's why you're skinny- you don't eat gluten. I want to try that diet."

It's frustrating to say the least.

So yay for finally putting some good info out there!