Monday, January 8, 2018

One-pan salmon and roasted veggies

One-pan meals are my favorite. No cleanup on a Monday night? Yes, please.

Preheat the oven to 375 degrees.
     (Take a sip of pre-dinner wine.)
Cover a sheet pan in tin foil for that easy cleanup, and spray with olive oil.
Put the food on the pan. Tonight was chopped brussels sprouts, sweet potatoes**, and previously frozen salmon.
     (Sip, sip.)
Season the salmon. (Trader Joe's 21-seasoning blend, olive oil), then put salt and pepper on everything.
     (When I sip, you sip, we sip.)


Stick the pan in the oven for about 20 minutes, until the salmon is at least 145 degrees when you stick the thermometer in it. Honestly it depends on how still-frozen the salmon was when you put it in the oven.

Just like that, dinner is served. And photographed with crappy lighting.


Bonus: I had a late lunch so wasn't very hungry. Leftovers went atop salad greens with a scoop of avocado for lunch tomorrow.


** I had some leftover roasted sweet potatoes in the fridge so they got double-roasted. They were really good. Kinda crispy and chewy which sounds bad but I kinda dug it.

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