smoothie kits

I'm on a smoothie kick and you know I like to streamline things. These smoothie kits live in the freezer and all you do is add milk and blend.

In each bag:

4 ripe banana slices

5 strawberry quarters

5 blueberries (not pictured)

1 Tablespoon of Super Seeds

1 scoop of Naked Pea protein powder

1 big ass kale leaf, stem removed

1/2 tsp of grated turmeric (not pictured)

generous sprinkles of cinnamon, cardamom, ginger

I don't like a super sweet smoothie so if you do, add some honey or whatever.

The important thing is to freeze these FLAT so you can break them up into chunks so they blend easier. If you freeze them in a solid block, they will be impossible to blend.

I add 3/4 cup (6 oz) of soy milk and blend away. Makes a 12 ounce smoothie that looks ugly and green but I like it. Sometimes I pair it with an extra toasted english muffin with almond butter.